My movies

Movies preserve the culture of our race, besides entertaining each one of us in a different way. TV shows does the same for a long term – well at least a few of them. It’s known to an average person that movies and TV shows have a great impact on our psychological well-being, and they relax us in different ways. But, not everyone knows that they also induce physiological changes in the human body, accompanied by the corresponding mental changes. Movies and TV Shows are even prescribed therapeutically for relaxation. But what do we know about movies? How to pick the right genre? Here is a genre wise breakdown analysis of movies and their effects on our brain and body.

My favorite genre of movies is horror. To begin with, horror movies are the best candidates, loved much by the adrenaline junkies. The cons of watching a horror movie outweighs the pros. The pros are that these movies help you overcome your fear, by facing the fear itself in a controlled environment – more like the Batman intentionally facing his fear of bats by going into the bat cave. They help you to deal with stress and anxiety beforehand by experiencing them in the theater. Whereas the cons are that it is not advisable for your mental and physical health, and it is so not advisable if you are a young kid.